self worth | Siobhan Elliot

Set Yourself Free With Forgiveness

Sep 17, 2021 | Mental Health, Personal growth, Self care

This post is based on one I shared on another blog in July 2021. I led a session on forgiveness with my VIP group at that time, and I decided to share some thoughts about this most sensitive and often misunderstood topic. It can feel so difficult to forgive, and to...

You are not broken

Nov 3, 2020 | Confidence

A metaphor with Japanese bowls Have you ever told yourself or someone else that you’re broken? If you’ve ever felt as though you were taking a beating from life, that may resonate with you. The negative impact from relationships and experiences and life events can...