07765 890466 siobhan@siobhanelliot.com
Siobhan Elliot
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Supporting Your Reproductive Health with Reflexology

Supporting Your Reproductive Health with Reflexology

May 6, 2022 | Health, Mental Health, Self care

It starts with the ability to choose There’s a term that I find very relevant to my work – agency. Having agency means you’re able to exercise choice and free will when it comes to making decisions about how to manage your life. It also means that...
Not just bubble baths

Not just bubble baths

Dec 28, 2021 | Health, Mental Health, personal development, Personal growth, Self care

Not just bubble baths   In my work as a well-being and self care expert, many of my clients are in what I call a ‘family sandwich’, between parents who are growing older, and children or other dependents. They have jobs, careers, family life and their own needs. The...
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